Browsed by
Category: Travel

What’s In My Bag? Physical Therapist Edition!

What’s In My Bag? Physical Therapist Edition!

  Hello friends! I recently wrote about how carrying the wrong type of purse and/or carrying too much stuff in it can contribute to back, neck and shoulder pain.  Along those lines, I thought it might be interesting for me to show you what I actually carry in my handbag on a day-to-day basis.  I try to keep things pretty minimal, but I also like to be prepared for whatever life throws at me.  So here’s a look at what’s…

Read More Read More

Is Your Purse Causing Your Back, Neck and Shoulder Pain? A Physical Therapist’s Perspective + What To Do About It!

Is Your Purse Causing Your Back, Neck and Shoulder Pain? A Physical Therapist’s Perspective + What To Do About It!

I confess. I’ve let my purse contents get, well… out of hand.  And as a physical therapist, I know better!  My purse has turned into a Mary Poppins bag of sorts over the past few months. It’s all too easy to do.  I decided I needed to do something when I spent a day out with friends and came home with neck and shoulder pain plus an awful tension headache. Carrying a purse the wrong way or one that’s too…

Read More Read More